Tropical Fruit Pops

1 cup guava nectar
1 cup unsweetened pineapple juice
1 cup fresh pineapple chunks
1 cups coarsely chopped or sliced fresh fruit (such as strawberries, kiwifruit, papaya, and/or melon)

In a blender, combine guava nectar, pineapple juice and fresh pineapple chunks. Cover and blend until smooth. Divide chopped or sliced fruit amog 12 frozen treat molds (or 4- to 6-oz paper cups. Pour blended mixture over the fruit.

Add sticks and cover each mold (or cover each cup with foil; make a small hole in the foil with a knife and insert a wooden stick into each cup through the hole.) Freeze about 4 hours or until firm.

This is a fantastic summer treat for you or the kids and at only 34 calories and 0 g of fat who could ask for it to be much better!